by Cheri | Feb 16, 2026 | Articles, Featured
An Introduction to Resilience Physical Therapy By Anna Pedersen, PT, DPTFounder, Resilience Physical Therapy Pregnancy, postpartum recovery, and pelvic health concerns can be deeply personal — andoften confusing. Many people are told their symptoms are “normal,” or...
by Cheri | Mar 26, 2026 | Articles, Featured
April Fools’ Day is the perfect excuse to get a little silly with your kids—and create some of those laugh-until-you-cry memories they’ll talk about for years. The key? Keep it lighthearted, age-appropriate, and FUN (not scary!). Here are some easy, mom-approved prank...
by Cheri | Mar 22, 2026 | Articles, Featured
Easter is almost here, and families across the Twin Cities are ready for spring fun! This Easter Egg Hunt Guide brings together the best egg hunts, community celebrations, and kid‑friendly events happening throughout the metro. Whether you’re looking for a big...
by Cheri | Feb 24, 2026 | Articles, Featured
Enter here to Win a Family Getaway to Brainerd This one night stay in two Queen Bed giveaway includes Waterpark passes and hot delicious Breakfast at Holiday Inn Express & Suites in Brainerd! Spring Break in Minnesota doesn’t have to mean airports, long travel...
by Cheri | Mar 13, 2026 | Articles
Click Here to Vote for your Favorite Girl Scout Cookie booth It’s officially Girl Scout Cookie Season, and our local troops have been busy creating some of the most creative, colorful, and inspiring cookie booths and advertisements in Minnesota. These girls have...
by Cheri | Feb 3, 2026 | Articles, Featured
As a mother myself, I understand that motherhood holds both joy and challenge. It can be deeply meaningful, and incredibly demanding. As a therapist, I also know the value of having a safe space to unload, gain perspective, and build relational tools to help navigate...